Feeling tired and drained? Want to focus better at work and have more energy? If so, consider using nootropics. These supplements enhance mental focus and cognitive function, leading to improved performance, greater energy, and alertness. In the long run, they boost brain power and memory. Nootropics are widely used by business professionals, students, researchers, and active individuals.
Here are the top five nootropics you should check out today:
Touted as “the father of nootropics,” Piracetam was one of the first nootropic supplements ever created. Over the years, it has been subject to thousands of studies. This compound boosts learning abilities, improves memory, and relieves depression. Evidence shows that taking 200 milligrams for one month can enhance neurological function in people with epilepsy by up to 12 percent.
This nootropic enjoys a lot of popularity in the business world, schools, and top universities. It’s also prescribed to those struggling with ADD and ADHD. According to health experts, Adderal sharpens mental focus and concentration, improves cognition, and boosts work performance.
This non-essential amino acid is commonly used as a nootropic due to its mentally-stimulating effects. Research indicates that l-theanine improves focus, promotes relaxation, and makes it easier to retain information. It may also reduce anxiety symptoms and minimize the harmful effects of stress.
Caffeine is the most commonly used nootropic available today. It reduces fatigue and tiredness, boosts your energy, and enhances alertness. Studies have found that high doses of caffeine may induce euphoria. Most people take caffeine supplements to temporarily increase mental performance, overall focus, and work efficiency.
A quality nootropic stack should also contain Modafinil, which stimulates dopamine release in the brain. This compound improves your problem-solving skills, increases mental focus, and keeps your brain sharp. It’s also an excellent choice for those suffering from insomnia, obstructive sleep apnea, and narcolepsy.
There are many other nootropics you can use. It all comes down to your needs. Aniracetam, GABA, Huperzine-A, N-Acetyl L-Tyrosine, and Phenylethylamine have proven health benefits. These supplements can take your work performance to a whole new level, lift your mood, and boost your creativity.